Massage Therapy for Martial Artists Using R.I.C.E Technique

  R- Rest Martial artists tend to overexert their body during training routines when learning a new modality or sharpening a familiar one. The individual may purposely do this or Continue Reading →

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Tips for pain relief for the upper body

Thoracic Outlet Syndrome Thoracic Outlet Syndrome (TOS) is neurovascular symptoms arising from the chest, neck, shoulders, and head. Signs and symptoms of TOS are pain, numbness, or tingling in the Continue Reading →

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What is Rolfing?

  Many people have heard of this massage technique but very few people understand what it is. Rolfing can be described as a hands-on method of manipulating soft tissue to Continue Reading →

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Aromatherapy Massage reduces Oxidative Stress

Although we need oxygen to live high concentrations of it can be corrosive and toxic. We obtain energy by combining digestive food with oxygen from the air we breathe. Digestion is the Continue Reading →

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