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The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide relief from stiffness, numbness and pain.
Neuromuscular Therapy is a scientific therapy of massage that combines properly applied pressure between the origin, insertion and along the belly of a muscle using gentle stretches for the purpose of alleviating pain and creating balance between mind, body, and spirit.
Tian Di Bamboo Massage
This modality is a new and innovative style of massage therapy and bodywork, by working with Bamboo cho sticks that reach the deeper tissue layers providing deep effleurage, petrissage, and frictional strokes for deep tissue massage. Tian Di means heaven and earth in some Chinese dialects and provides the deeper meaning to the massage, a heaven and earth experience!
This modality involves stretching and deep massage on a floor mat. It is very ideal for athletes, and clients who prefer to stay fully clothed during a massage session.
This spa treatment uses deep moisturizing body cremes or paraffin wax that is melted down to an emulsified state placed onto the client’s hands and feet with warm soothing heat to help reduce muscle atrophy and cracked nails. The treatment additionally aids in creating healthier looking softer skin through the elimination of dead skin. This treatment may be used with any modality Refuge of Therapeutic Healing and Wellness offers or by itself for 30 minutes.
A form of energy healing in which the healer has been initiated through a series of attunements to pass healing ultraviolet heat and/or cool through the hands. This heat/cool brings the mind, body and emotions of the client back to a balanced state of being by helping to relieve both physical pain, and emotional/mental stress.